I enjoy reading however, I find that reading often takes a back seat to life. I had a beautiful system that gave me some great quiet time for reading in the gym of all places. I would spend 30 minutes a day on the elliptical machine and plow through my monthly obsession (book I was reading). Now I am spending thirty minutes a day on a row machine so the ergonomics are such that I am unable to read. I have been trying to carve out some other time to read because, I really enjoy reading. I will let you know how that goes. One of the last books I read on the elliptical was, Some we love, Some we Hate and Some we Eat, by Hal Herzog. The book was study dealing with the complicated relationships between species specifically Homo sapiens and all other animals.
Hal Herzog is a professor of psychology and an expert on the psychology of human-animal relations. The book outlines how people interact with animals and gives some scientific insight into animals. After reading this book I quit eating animal based meat.

After seeing the evidence for sentient life in the animals that humans slaughter and eat I could not in good conscience eat any more animal based meat. Many of the animals that are slaughtered and consumed experience pleasure, pain and joy. The animals also have robust social structures and family units. The evidence about animals compels me to believe that at the very least they deserve the right to live or not be slaughtered.
So the ethics compelled me to abandon eating animal based meats. I do a lot of the cooking for the family and now I had to find plant based alternatives to animal based meats and that was not as difficult or expensive as I had anticipated it would be. Making the change to a vegetarian lifestyle has been pretty painless actually and I have not felt as lethargic after big meals. I was often lethargic and almost sick when I ate animal based meats to the point of satiation.









