Make it a Movement

In an earlier post of mine I mentioned that we need to take back our weekends. I am trying to do this and friends and family are too, however work is demanding and it does not always seem possible but, it is. We can have a healthy work life balance if we make the effort to do so.

Photo by Jennifer Murray on Pexels.com

So let’s all work together and make this happen.

  • Turn off the phone When you leave work today (I am typing this up on a Friday) turn off or put your work phone away. Stay as late as you need to get your work done for the week but, when your work for the week is done do not start on next weeks work, that will be there on Monday.
  • Understand the scope of your role When your work for the week is done… What is your work for the hour day week month year? We have entered into the age of generalists at work and as such the scope of many workers has grown so much so that employees are really not sure when their work is done or what exactly they are responsible for. Learning your place and scope at work will help you disconnect when you are done for the day week and month. If yoiu work for a good employer scope of work will be clear, most do not and scope of work is often muddy at best. A tactic that can and should be taken is a “Signing off” procedure everyday. You can sign off when you leave for the day or week through an email letting your manager know your accomplishments or through a verbal check out letting them know the accomplishments and giving them the chance to let you know if there is something you missed.
  • Set it and forget it You’ve signed off and turned off the phone and now it is time to set work off. Change your focus to what really matters you, family and friends. Its the weekend make plans and do something with loved ones, it can be as simple as a matinee or as elaborate as a short vacation. Stay in a hotel for one night and be a tourist in a neighboring city, take a train, plane or bus ride and explore an attraction you’ve seen on Tik Tok, go to the park and play some pickleball. Do something that is not work, you earned the weekend.

Once we have taken back the weekend we will work on taking back our evenings and eventually our lives. The pandemic and technology have blurred the lines between work and leisure time, let’s start a movement to make the lines clear and present.

…with all this taking back the weekend talk i had to post a music video of him for us to rock to…… You are welcome

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