Today is a Monday and this morning for me started slow then, it became a busy monday morning
Today is a Monday and this morning for me started slow then, it became a busy Monday morning. I started fielding calls for various issues. the day went quickly from slow to fast and I felt a little dizzy. It felt like the day was spinning and moving with me onboard and not strapped in. I could not get a good bead on the days movements. I took care of the issues at work then created a task list.
I have often found that lists help me regain focus, I like to create and work with lists. As I build the list I gain focus and as I work through the list I feel the oxytocin high from the hormones released by my hypothalamus. Another thing that helps with days like today is to a clear vision of how and what is going on with my day and lists help with that too.
You, me, everyone, and everything are always moving. Here is an interesting article about that,
To keep your balance, you must keep movingAlbert Einstein
Once we understand that we are moving, even if we don’t want to, we can gain perspective and develop good plans for our day, month year and life. One more thing that is important is to make sure we are flexible within our plan.
Nothing is more flexible than water, yet nothing can resist it.Lau Tzu
As you move on today remember that you are part of something big and moving and dynamic.! No matter what comes at you you can and will handle this