I am a pretty big sports fan. I grew up in Cleveland Ohio so I am a fan of all the local professional sport teams that are based in Cleveland. One of the teams is a professional football team named the Cleveland Browns. Right now the quarterback for the Cleveland Browns has not played a full game in the last three games due to an injury to his shoulder.
American football is a sport that seems to have injury to players as part of its DNA so an injury is not scandalous or controversial, the extra layer to this story is that, someone leaked to the press that doctors cleared the quarterback to play the day after the shoulder injury. Now fans and everyone are weighing in on the quarterback and most of the comments are not positive.
Peer pressure can force us to do dumb things and when it comes to your own well being it is important to listen to (what is often the most quiet voice) you. You should know how you feel and if you need to recover go ahead and recover. If you are sick and need to stay home and get some rest go ahead and do that. It is very important to listen to your body and mind and when needed to take breaks.
Take care of yourself because no one else will.
The Corrigan Encore 
Many people do not have accurate interoception, for a host of reasons. Learning to “listen to my body” has been interesting and challenging for me – and something I wish I’d learned much earlier!
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Sound advice.
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