Saturday afternoon was spent with my wife the dog and my niece kayaking out to a light house and an island. We stopped on the island swam tried to get the dog into the water ( failed) and then got back into the kayaks. My wife took pictures and they were saved in her phone and marked as moments.
These are truly moments, last year we did the same thing with my daughter (we left the dog at home then). At the end of the day Saturday we were; wet, tired, a little sun burnt but I felt content. Just thinking back on the time spent Saturday and last year makes me smile.
Take time every day to have these moments with family and friends. You will experience all kinds of moments and how you live it out will make a huge difference on whether or not thinking about the moments make you smile or frown.
No matter what the moment is be kind (that is a tough one because in some moments friends and families are not always agreeable). No matter what the moment is realize it is that a moment so stay present.